Bananas are the only fruit that contain the amino acid, tryphopan, plus vitamin B6 which together help the body produce seratonin- the natural chemical which alleviates mental depression. So it is healthy fruit and with porridge makes so delicious.

Ingredient of ambon walnuts banana porridge:

• 6 pieces of plantain or bananas, select the mature
• 1 liter of coconut milk from 1 coconut
• 250 grams of rice flour
• 200 grams of granulated sugar
• 2 pieces of pandan leaves
• 75 grams walnuts, roughly chopped
• a half tsp salt

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Have you ever been in Aceh- Indonesia? If you are in Aceh, you will find aceh tasty porridge.

Ingredient of Aceh Tasty Porridge:

250 grams of rice, washed
1 liter of water
300 ml coconut milk from a half of coconut
1 tablespoon salt
3 tablespoons of oil for sauteing

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